A soon as you pull up on the lakefront, you get to feel the wind on your face and hear the sounds of the rolling waves breaking on the shores as you enjoy the breathtaking view.
Surreal as this might sound, it’s not a figment of your imagination. A growing body of scientific information confirms this to be true. Spending some time by the blue environment has considerable mental and health benefits on people of all ages. It promotes general fitness in addition to helping reduce stress hormones and slow down your heart rate.